Reasons why not to talk about having depression: Embarrassment. Shame. People will make too big a deal of it. People will make too little a deal of it. People will be on eggshells, which would only decrease connection with others,…
Tag: Paradigm Shift
Some Thoughts On Humility
A Facebook Friend posted: “I hate modesty, loathe mediocrity, despise humility. They are crutches, an invented virtue for those who have nothing to offer besides how little they have to offer.” I started to write a comment in response, but…
Songwriting for a 24-Hour Theatre Project
The Invitation In mid-March, my friend and colleague Kat Koppett asked me if I’d be involved in a pretty unique way in the 3rd Annual Capital Region / Berkshires 24-Hour Theatre Project, which premiered last night, Saturday, May 18, 2013.…
You and Me and Her or Him
This song was one of three songs written for the 3rd Annual Capital Region / Berkshires 24-Hour Theatre Project. For more information on that event and the process of writing the songs for it, see Songwriting for a 24-Hour Theatre…
Lost, Found: Finally
If You Don’t Have Something Nice To Say… On May 23, 2010, Lost signed off with The End. Finally, the finale, after years of mystery. A few days later, one of my local libraries hosted a discussion. Someone there told…
Lost, Found: Last Tuesday
Last night, the final new Tuesday episode aired. As much as it moved things forward and set up the finale, I don’t have much to say other than this: I remain pretty convinced of the general direction I posed the…
Lost, Found: Light at the End of the Tunnel
Good and Evil and In Between The third from the last episode, and we start to see, literally and figuratively, a light at the end of the tunnel. And I believe more than ever in what I’ve said about Lost…
Lost, Found: That Sinking Feeling
Yes, I haven’t written about Lost for ages. Yes, I’ve procrastinated across the better part of the entire series in what was intended to be episode by episode commentary. Yes, this isn’t an episode-specific commentary. Yes, I realize nobody probably…
Thoughts Without a Thinker: Psychotherapy from a Buddhist Perspective
Thoughts Without a Thinker: Psychotherapy from a Buddhist PerspectiveBy Mark Epstein Purchase at:
Raising Our Children, Raising Ourselves: Transforming Parent-Child Relationships from Reaction and Struggle to Freedom, Power and Joy
Raising Our Children, Raising Ourselves: Transforming Parent-Child Relationships from Reaction and Struggle to Freedom, Power and JoyBy Naomi Aldort Purchase at: